DownandOutinNYC
Kava Curious
Micronized kava has been working out the best for me, but I've noticed that it still doesn't sit right with my stomach. The digestive issues are too strong to ignore. I use 4 tablespoons and blend it with some water. Is that too much? Is too strong to drink it with simply water. I was thinking about taking the 4 tbls and mixing it with an almond milk and a banana smoothie. Would tat offset some of the harsher digestive issues?
There must be something in kava that doesn't sit with me well because despite feeling awesome, I get a little nauseous and my stomach is messed up for a couple days. It gives me some bad indigestion, and I feel really bloated.
I don't want to give up on kava, but so far micronized has worked best for me.
There must be something in kava that doesn't sit with me well because despite feeling awesome, I get a little nauseous and my stomach is messed up for a couple days. It gives me some bad indigestion, and I feel really bloated.
I don't want to give up on kava, but so far micronized has worked best for me.