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I got a ton of new instants and some of the concentrate in the mail today, and was just wondering what a single dose would look like in grams? I am thinking 2.5g on the low end and 5g on the high end?

Hi everyone! I use kava frequently at work to reduce anxiety. I either use the allubal or bring some instant. My question is, is a product like the following useful? I would probably just use this in addition to my normal kava. However, I am not sure if this is a safe product as I do not...