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  1. R

    back after a hiatus

    Hello all. I haven't been on the forums in ages, though I have occasionally lurked. I have been happlily shelling the last few years. I do have to confess that during the covid lockdowns, I fell of the wagon and got back into alcohol again. I mean, I went from about a glass of wine a month...
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    Another post on anxiety

    so my anxiety has been through the roof the last several months. Job change, having trouble with new job (which I love in many ways), but feeling very incompetent and like I’m blowing it. I have had GAD for ages and it can flare up, and it has flared up big time now. I had hoped kava would...
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    Dreams

    So I have read about kava dreams on these forums and I have noticed vivid dreams here and there myself. But last night was a doozy. Had a rather strong session of squanch followed by supreme. Fairly typical for me, though I had a bit more than normal. But the dreams last night - fairly...
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    ‘Sup with supplies at Ghk?

    Most things seem to be out of stock. Any word on this?
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    Memomelo out of stock?

    I’ve been interested in trying this one. Any word on when it will be back? Thanks!
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    Disney Moana kava reference

    So I have been subjected to the movie Moana A LOT. While watching it occurred to me that there could be kava in there somewhere and I think I found a subtle hint during Maui’s (Dwayne the rock) you’re welcome song. About 1:20-1:30 ish, his tattoos are dancing around telling stories, and there...
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    Anemia anyone?

    So I have been feeling pretty crappy for some time now and could figure it out. I have had a non stop series of little colds and such all winter, but could never fully get over it. So saw my doc finally and they did some basic blood work. I turned up very anemic and iron deficient, which has...
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    Seeking non-queasy kavas

    I am looking to expand my horizons a bit. I have been favoring squanch and supreme. But I also have been getting some queasiness from these. Not nausea, but just a general feeling like my stomach is off. I like the heaviness and sedating quality of the supreme. Some of he kavas with 4 at...
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    Waka v lawena

    Can someone explain what these terms mean? Like what are the features of a waka v lawena? Thanks!
  10. R

    My first kava combination

    So I made my first kava blend of my two current favorites- squanch and supreme. Two aluballs, 1 Tbs of each per ball, 500 mL H2O. It’s a nice strong grog. Proud of self.
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    Squanch!!! (chemotype?)

    I just got my first pound of Squanch today. I love it when any kava shows up in my mail box, but I have been looking forward to this one for a while, finally got around to ordering. I am about half way through my grog from about 4 tbs in two aluballs. I have been smiling since about 5...
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    quitting kava pre-surgery

    So I am very sad to do this, but I will be stopping my Kava intake one to two weeks prior to a scheduled surgery. Anyone dealt with this situation and does this seem reasonable? I should think even a few days should be sufficient because clearance seems to be pretty quick. Yes, I know I...
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    Kava concentrate chemotype?

    i was just wondering if there is information on the chemotype for kwk concentrate. Thanks for any information.
  14. R

    So how's this for a noob question

    how do you pronounce "bula"? Is it "boo-la" or "bew-la"?
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    Micronized prep tips

    so I have some kwk borogu micronized. I get decent effects, but I really have to choke down some nasty stuff. The texture and taste are tough to take. I've tried chocolate milk, hot chocolate and a couple of juices - all pretty gross as prepped. Anyone have a go to for mixing micronized...
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    Kava and food

    So I'm back with more noob questions since there is obviously a wealth of knowledge here. I understand that having kava on an empty stomach is best. I also see that many of you will spend an evening knocking back several shells over a period of hours. So when do you eat? I'm asking since i...
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    noob prep issues/aluball

    So I am pretty happy with the kava experience. I went from various supplements, but moved on because I had to take a LOT and it would have been ridiculously exppensive. I am having fun trying some different kinds of kava. I am pretty sure that my traditional prep is lacking, though I like the...
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    another newbie looking for tips

    Hello. I have been lurking a bit the last couple of months since I started kava. I am looking for anxiety relief, mostly, and some relaxation. I began with the capsules and tinctures, and was able to get some ok effects (gaia), but only with ridiculous doses. And the tincture tastes like...
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