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  1. K

    Can Kava keep you up at night?

    Thanks @Edward. I've read that you recommend the Ozia Original candies. Do you think those would help with sleep as well? Would I also need to take those 5-6 hours before bedtime?
  2. K

    Can Kava keep you up at night?

    Had my first experience with Kava last night. It was with Kava Supreme with an Aluball, and I thought I took it very easy since it was my first time. Had about 200 ml total of what I think was fairly weak grog. I felt nice and relaxed when I went to bed, but could not fall asleep for several...
  3. K

    Newbie Questions

    I am using the Aluball. Water temperature.....is it OK to use the filtered cold water that comes out of the fridge, or does it really need to be only room temperature for the best results? Also, how many washings have people found success with per Aluball?
  4. K

    Newbie Questions

    3 to 4 hours.... that's good to know. Maybe I am thinking about kava all wrong. I was hoping to use kava largely as a sleep aid, at least initially. I guess it's not advisable to take it an hour or two before bedtime? Is that because of the heady effects?
  5. K

    Newbie Questions

    Thanks! I was thinking about ordering some Kava Supreme from Kavafied. Is there any kind of advantage of ordering it directly from their site instead of on Amazon? I was curious if people found that by ordering it direct, you received a fresher product.
  6. K

    Newbie Questions

    Hello everyone! I am the definition of a Kava newbie. Before reading the Kava forums, I bought some pills and a tincture from Kava dot com, but now I realize there are much better options. I would mainly like to use kava for its anti-anxiety properties to help see get to sleep and stay...
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