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Had my first experience with Kava last night. It was with Kava Supreme with an Aluball, and I thought I took it very easy since it was my first time. Had about 200 ml total of what I think was fairly weak grog. I felt nice and relaxed when I went to bed, but could not fall asleep for several...

Hello everyone! I am the definition of a Kava newbie. Before reading the Kava forums, I bought some pills and a tincture from Kava dot com, but now I realize there are much better options. I would mainly like to use kava for its anti-anxiety properties to help see get to sleep and stay...