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Is the BKH instant a heady or heavy kava? I am looking for an evening kava not one that will be on the stimulating side.

That’s not an issue for me. I don’t usually eat during the day anyway so when I take the kava it is on a truly empty stomach.

So what would you suggest I do with the KWK stuff I bought? What’s the best way to get the benefits from the micronized instant even though it isn’t as potent as the brands you recommended? I just feel like not using what I have is a waste of the money I spent on it....

Do you mean a normal krunk dose of micronized or do you mean the medium grain and traditional prep? I just tried the suggestion above and took 3 T of micronized instant in one go and I became very dIzzy and nauseous afterwards to the point where I need to lay down to prevent throwing up. I...

I definitely leave more than 3-4 hours between food and kava, that’s not the issue. When I was doing the traditional prep I was doing 4 TBSP per 8 oz of water so I did two servings totaling 8 T and 16 oz of water. I have to pee 1,000,000,000 times per day without kava I tried not to drink too...

I realize that reverse tolerance is a thing and I knew that going into it but damn....it really sucks trying to work through it until you hit that sweet spot or “ah ha!” Moment. For one thing, this stuff is GOD AWFUL NASTY!! I am having a REALLY hard time getting past both the smell and the...

Hello all! I am brand new to Kava and just recently received my first powdered kava from Kalm with Kava. I got the Borogu variety and tried it for the first time on Friday when I got it in the mail. First of all, this stuff is NASTY. The taste has almost made me feel like I’m not so sure I am...