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Hello! I have some new questions. I've been using Kava for a month. I trade off using an Alu Ball and 80 micron mesh strainer bag for prep. I notice a sludge collects at the bottom of the pitcher I keep the prepared drink in after kneading so I do know some root is getting through the strainer...

Hello! New to Kava. I have tried it twice now. The first 15 minutes-hour, I've felt relief from anxiety and felt good, but it does not last long. I used Kalm with Kava - about 3 TBS. I had another small cup about 2 hours later both times which had the same effect. I enjoyed it, but it was a lot...