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    Kava Dosages Am I Using The Right Amount?

    Hello, I am kind of new to Kava. I have tried a few different types. I got the medium grind from kalm with kava and the instant. The instant seemed the best for me. I am a big guy 6'2" 320lbs so I am not sure if my dose sounds about right? With the instant I needed about 2 tablespoons not...
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