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Kava Recipe Black Gold

Discussion in 'Kava Lounge' started by studio1, Feb 9, 2019.

  1. studio1

    studio1 New Member

    Hello from New Zealand
    First time caller, long time listener....

    Recently got back into Kava and this morning came up with an amazing smoothie combo that combines Kava, Ashwagandha & L-Theanine plus superfoods, protein and fibre for a super chill start to the day. This has good nutrition and fibre to keep me full til my first meal (which tastes soo good in the way kava helps you enjoy food):
    Blended :
    1/2 Tbs Kava (Pacific Elixir) could try more or instant, a shell etc
    1 Tbs Ashwagandha powder
    1 Tbs ‘Arepa’ (Blackcurrant, Pine Bark & L-Theanine - equiv. 12 cups green tea)
    1 Tbs ‘good green stuff’ powder (super foods blend)
    1 Tbs Tsumeric Chai Pea Protein Powder
    1 Tbs Psyliium Husk / Chia Fibre
    Blended with appx 500ml of water.
    Tastes pretty good, colour is Black. Nice chilled effect to kick off the day.

    Attached Files:

    Last edited: Feb 9, 2019
  2. Gaba

    Gaba New Member


    Thanks for the suggestion. I am a kiwi as well. You inspired me to order some Ashwaghanda and L-theanine (and some valerian) which I had been thinking about for a while. Could be useful for stretching out that kava!
    Last edited: Feb 13, 2019
    studio1 likes this.
  3. Intrepidus_dux

    Intrepidus_dux Kava Enthusiast

    A very interesting recipe! I don't have all these blends on hand and likely won't seek them out, but we always love new recipes!
    The kava in the morning doesn't slow you down during the work day? Do you do an office job? Or is the dose so low that it doesn't matter?
  4. studio1

    studio1 New Member

    I had it on the weekend. Made me very productive in the morning. I’ll try when I head to work next and report back.

    Sent from my iPhone using Tapatalk
    Intrepidus_dux likes this.
  5. Intrepidus_dux

    Intrepidus_dux Kava Enthusiast

    Yeah that'd be great! I used to drink kava during the day, but now it slows me down too much so I'm very curious.