ThePiper
Kava Lover
I recently got into jiaogulan (gynostemma) which I love. It's a ginsenglike herb that helps with blood flow, energy, gut bacteria, and general wellbeing. I am looking for more adaptogen like herbs/teas to try that are actually noticable. energy, relaxation, mood, wellbeing, etc. Ive already tried all the mainstream ones and beyond (rhodiola, reishi, ashwagandha, black seed, etc) but i see that there is still a lot i haven't tried, especially in chinese and latin american medicine. Highly recommend jiaogulan and hope someone can steer me in the direction of new discovery!