Hi All,
I am a new member here from Chicago, IL. I have suffer from general anxiety and social anxiety with mild depression my entire life. I feel like these have put such a damper on my life and I need to take control over my life again. For years I've been debating going back on medication. I used to be on medication when I was in middle school but have sense been medication free. I tried a generic form of zoloft about 4 years ago and it turned me into a zombie. I read about Kava and I am a bit overwhelmed on how to to get started. I feel the prep of kava is a little too difficult for me to do everyday, but saw this cool new idea of Kavafied AluBall Kava Maker that might seem to be the easiest method for me to start. I see that gourmet hawaiian kava has a sample pack.
I am confused on which sample pack would work best with Aluball? Medium, Instant, or Micronized?
Update: Upon reading a few more new members, it appears that Medium grind would go with the Aluball and instant would be if i just wanted to mix it in water without the aluball. Of course I would want to find the easiest method for best bang of the buck.
I am also confused on how much a monthly supply technically would be and how much one should consume each day.
I am a new member here from Chicago, IL. I have suffer from general anxiety and social anxiety with mild depression my entire life. I feel like these have put such a damper on my life and I need to take control over my life again. For years I've been debating going back on medication. I used to be on medication when I was in middle school but have sense been medication free. I tried a generic form of zoloft about 4 years ago and it turned me into a zombie. I read about Kava and I am a bit overwhelmed on how to to get started. I feel the prep of kava is a little too difficult for me to do everyday, but saw this cool new idea of Kavafied AluBall Kava Maker that might seem to be the easiest method for me to start. I see that gourmet hawaiian kava has a sample pack.
I am confused on which sample pack would work best with Aluball? Medium, Instant, or Micronized?
Update: Upon reading a few more new members, it appears that Medium grind would go with the Aluball and instant would be if i just wanted to mix it in water without the aluball. Of course I would want to find the easiest method for best bang of the buck.
I am also confused on how much a monthly supply technically would be and how much one should consume each day.
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