BlackCrow
Newbie
Hey guys! In the past two weeks I've been looking into Kava and K@ in order to help reduce my anxiety. I suffer from moderate GAD, severe Social Anxiety, and mild-moderate Major Depression. I wanted to begin with Kava first before moving onto K@. What I've found so far about Kava, is that as a general guideline, different regions from which your obtain your Kava will result in different effects for the user:
https://www.reddit.com/r/Kava/comments/2ppj6r/different_strains_different_effects/
Can anyone vouch for this? I've also learned from my brief researching, that the chemotype of the Kava can give you clues as to its effects.
With all of the strains and vendors, I'm at a bit of a loss as to which strain would be best for me. I obviously want something that will ease my anxiety, calm my nerves down and make me more sociable. A sample pack would be great too if you guys can recommend me one.
What strainers do ya'll use to filter your Kava? I've seen many people using different varieties of mesh bags.
Lastly, what is the general ratio of Kava to water? How many servings does one batch make? How much Kava should I consume per day? Can I store prepared Kava in the refrigerator, if so for how long?
Thanks.
https://www.reddit.com/r/Kava/comments/2ppj6r/different_strains_different_effects/
Can anyone vouch for this? I've also learned from my brief researching, that the chemotype of the Kava can give you clues as to its effects.
With all of the strains and vendors, I'm at a bit of a loss as to which strain would be best for me. I obviously want something that will ease my anxiety, calm my nerves down and make me more sociable. A sample pack would be great too if you guys can recommend me one.
What strainers do ya'll use to filter your Kava? I've seen many people using different varieties of mesh bags.
Lastly, what is the general ratio of Kava to water? How many servings does one batch make? How much Kava should I consume per day? Can I store prepared Kava in the refrigerator, if so for how long?
Thanks.