Hello. I'm a moderate drinker. I've recently stopped smoking marijuana because of the terrible anxiety and irritability that comes with running out of green. I took to Kratom last month, and felt that tolerance is too big of a concern, along with the depressant aspect (I don't like the green or white strains so I tended towards reds) and its addictive potential. I just recently stopped taking it. I have 4 ounces saved for a rainy day if I ever feel the need, but right now the effects are simply diminished and I have no desire to eat 10gs of the stuff. I've tried kava before and I didn't feel any addictive potential with it. The effects were mildly mouth numbing, sedatively pleasing and overall it seemed like a pretty tried and true herb that suits everyday recreational purposes and somewhat decent tasting psychoactive beverage. My main question is where to buy the quality kava, the best bang for my buck off the internet, and also instructions on how to mix with damiana (a herb I've never used before), as well as dosage and the basics of tolerance (if there is much to worry about here) .