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relief..

Doobie Doo

How many shells to get to the center..1 2 3
Hope you will forgive an odd, possibly embarrassing post, but am going to fall back on the old excuse of being crunked at the moment.

Been a rough week. Run down. Family crisis. Nothing going right at work. Burning the candle.. Stress, anxiety, issues, yada, yada, yada. But gave myself the permission to have 8 tablespoons of Waka tonight and slowly everything has gotten a little bit quieter in here.. Feels like a mental knife just cut off all the spiraling obsessive thoughts. A little perspective is wafting in. It think it just might be ok.

Kava can be an amazing gift sometimes.
 
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