I don't keep it a secret that it turns out I manage D depression after I got whacked by it two weeks ago. While this is not my personel blog I thought I'd also toss out some stuff that's been helping me, and might help others.
-Upbeat energizing Kavas seems to help some. I think it's because some lead me to a case of the gigles. And that helps keep perspective. Like I commented on reddit Rawanager weirdly helps me remember to 'Slow down, and life is for living, enjoyed and savored' (Lore walker Cho, world of warcraft.') while Pouni Ono is more of a happy silly place and finding myself having (good I hope!) casses of the giggles, or enjoying dancing to fun music again. I can't wait to find out what kind of fun I might have with Eva.
-Water water water
-Get out side! I for one are solar powered!
-Weirdly: dark choclate
-Also weridly a bit of coffee
-In my case as I said in another thread here as guy America says oh no you can't hit walls, or want and need help doing stuff, or simply want some company doing boring crap like house work or paper work etc. That's just crap!
And: Zumba. I've been to 3 classes now. So far? A ton of fun. Because I'm about 30 pound over weight I go a little slower than the others in the class and sometimes have 3 left feet and 5 arms. So what. I just go off to the side a bit and laugh
Anyway I hope that all helps others in bonkers world. And as a reminder: a bunch of what's goiing on in the world is not normal. Like tick says" I'm not going insane! It's everyone else going bonkers!' so it might be ok to laugh about some of the weird crap going on.
Anyway Just some ideas that turned out to be helping me, so maybe something others might try.
-Upbeat energizing Kavas seems to help some. I think it's because some lead me to a case of the gigles. And that helps keep perspective. Like I commented on reddit Rawanager weirdly helps me remember to 'Slow down, and life is for living, enjoyed and savored' (Lore walker Cho, world of warcraft.') while Pouni Ono is more of a happy silly place and finding myself having (good I hope!) casses of the giggles, or enjoying dancing to fun music again. I can't wait to find out what kind of fun I might have with Eva.
-Water water water
-Get out side! I for one are solar powered!
-Weirdly: dark choclate
-Also weridly a bit of coffee
-In my case as I said in another thread here as guy America says oh no you can't hit walls, or want and need help doing stuff, or simply want some company doing boring crap like house work or paper work etc. That's just crap!
And: Zumba. I've been to 3 classes now. So far? A ton of fun. Because I'm about 30 pound over weight I go a little slower than the others in the class and sometimes have 3 left feet and 5 arms. So what. I just go off to the side a bit and laugh
Anyway I hope that all helps others in bonkers world. And as a reminder: a bunch of what's goiing on in the world is not normal. Like tick says" I'm not going insane! It's everyone else going bonkers!' so it might be ok to laugh about some of the weird crap going on.
Anyway Just some ideas that turned out to be helping me, so maybe something others might try.