Be sure to be well fasted too. Effects from instants are usually a lot more sensitive to having an empty stomach as compared to traditional prep and even micronized.
I am new to any sort of kava. I received my KWK instant Borogu today.
My physiology is very touchy to many medications, as well as other things. I'll be starting with 1/2 tsp and work upwards. Uncharted territory.
Be sure to be well fasted too. Effects from instants are usually a lot more sensitive to having an empty stomach as compared to traditional prep and even micronized.
For kava it is always best to drink on an empty stomach, it does not matter what kava your drinking, medium grind, instant or micro.
Please let me know if you have any other questions, aloha.