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It's been a couple months short of a year that I've been clean from alcohol, apart from an occasional beer. I had a blood test during my alcoholic period, just after I started defacating blood, in October 2017 and I've been relatively clean since about March 2018. My levels were within nomral...

I tend to get quite dehydrated drinking kava. I'm using quite a bit currently to cope with the heat, but plan to cut back when it cools down. I drink coconut water as it was recommended somewhere. Though it's quite expensive and am wondering if there's a cheaper alternative. I know that kava has...

I've started on the kava again after a long break. I've been using kava a bit since buying the powdered root, things like chew and some mild e liquid. Though when my chew ran out that when the summer heat really got to me. So I decided on 2poounds of Borongoru powder. I had about 40g (I usually...