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spacegirlelt

Daydreamer
Hello everyone! My name is spacegirlelt and I have been looking into trying kava to lower anxiety and overall stress. I used to be on meds and I've been off of them for a little over a year now and I do get anxious and depressed every now and again. I don't like medications because they made me feel sour. I used to try to Yogi Kava tea but it never worked, so I stopped using it. Now, I have read that using boiling water on the kava can in fact get rid of the main components of it altogether. I bought a new batch of Yogi kava tea but now I'm looking to prepare it differently and with using much cooler water. Where do I begin? I don't really know how to prepare kava and I just want to use this to unwind my mind and feel happy after a day of stress. Any advice?
 

Roaddog

Kava Who?
Well allow me to be the first to wellcome.jpg you to the Kava Forums. I would start with a traditional tea. I like to warm my water to about 140 degrees. Then You can use a nylon pantyhose sock, to load your kava in. Then dip the sock into the warm water, and knead the sock, into the water. Now the sock could be exchanged for a kava strainer. Also you could through it all into a blender, and strain it afterwards. Much love. Roaddog....
 

spacegirlelt

Daydreamer
Deleted User, that is indeed the tea. Wow, I never knew it contained such little kava that it's seemingly useless. I've looked around here, how good is the Kava candy and Kalm with Kava drink?
 

kavadude

❦ॐ tanuki tamer
Both are good as is Paradise extract, but ya gotta try the real deal too. I recommend a GHK sample pack.
 

The Kap'n

The Groggy Kaptain (40g)
KavaForums Founder
Welcome! Wow, we're having quite the number of new people joining us, and believe me, that's really exciting. Kalm with Kava is absolutely wonderful. So are the candies. They may have less long term lingering anti-anxiety effects, but they can be as useful as the traditionally prepared beverage. Browse through our "new to kava" section and please don't hold back the questions. We want to share kava with as many people as possible. There are far too many people out there who are suffering needlessly from anxiety and anxiety related problems. We hope to offer a viable solution. Also it makes me sleep like a newborn.
 

HeadHodge

Bula To Eternity
Welcome @spacegirlelt!!! BigHug.gif
zeneszek.gif

My original goal was to give every new member a unique greeting. But we are getting so many new members I'm running out of emoticons (and I have quite a few in my collection).
Sweating.gif
You might want to look at all the preparation methods in The Kavapedia. I recommend looking "Kapmcrunks Method". He has some good pics of his step by step and shows how to use hot water.

If you get some micronized or instant kava then you take a look at all our kava recipes too.

Let us know how it goes. (y)

 

Kava_newbie

Mi Kava, su Kava
I started on Kava with capsules mixed with siberian ginsing, but ultimately wanted to experience the effect that so many of these fine people describe. So I ordered a 1/2 pound of GHK Boroguru. I'm glad I did. It helps with my chronic pain, anxiety and stress level yet doesn't leave me feeling sour or rotten. it's good stuff. I've gotten books on Kava and there is a definite plus side to using it as you describe.

Welcome to the club!
 

Roaddog

Kava Who?
Welcome @spacegirlelt!!! View attachment 1585
View attachment 1586

My original goal was to give every new member a unique greeting. But we are getting so many new members I'm running out of emoticons (and I have quite a few in my collection).
View attachment 1587
You might want to look at all the preparation methods in The Kavapedia. I recommend looking "Kapmcrunks Method". He has some good pics of his step by step and shows how to use hot water.

If you get some micronized or instant kava then you take a look at all our kava recipes too.

Let us know how it goes. (y)
Well to give you credit. You are doing a great job. I keep slapping down the same upload. Where as you have to think about originality, and beating me, at the same time. Ill give you credit there. You are a master greeter. But you can not blame me for having goals. Much love. Roaddog....
 

HeadHodge

Bula To Eternity
Well to give you credit. You are doing a great job. I keep slapping down the same upload. Where as you have to think about originality, and beating me, at the same time. Ill give you credit there. You are a master greeter. But you can not blame me for having goals. Much love. Roaddog....
It's easy to do after some 11 year waka. :)
 
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