yiki
Kava Enthusiast
I used around 200g frozen Makas and kneaded them with hot water (and later a bit of oil) in around 600ml of Water. The resulting drink was maybe 60% of the strength of a first preparation of 40-50g. I used a balanced blend of two kavas (heady and heavy) and it was very apparant that mostly the remaining heavy kavalactones were extracted since the effects were mild and relaxing. Overall a pleasant experience with slightly more nausea but not sure its worth the effort. I always do two washes and combine them the first time around, so technically this was the third wash. Seems like the makas are very "dry" now so i doubt i could get anything meaningful out of them now.