Hi everyone. I've been reading through your forums this afternoon and thought I should say hello along with the other new kids on the block. I am a newbie to kava and know very little, though I'm learning quite a bit from reading here. Recently I received some kava samples from an online shop where I have had good experiences in purchasing K@, which I enjoy regularly at low to moderate amounts (preferably of the bali strain for a more relaxing experience). I have yet to try the kava, but right now I've got what they call 'kaviar', an instant powder which is described there as a 33% extract, and a tincture labeled as Vanuatu. The powder says it only takes a teaspoon, but I don't know whether that is specific to someone with kava experience or whether that will matter. On the tincture, I have no idea of where to start, though their description says to start low (the site says their dose is 10 drops and that some folks go up to 30) and work your way up.
Reading here so far has taught me that reverse tolerance is important in the experience, as is an empty stomach and also the fat content of any liquids you might be mixing in. So, my question for all of you more experienced people is, do you have any recommendations for me on which to try first, and best method to try for starting out? I'm guessing that since the powder is described as 'instant', I can just mix it in with some juice or milk, but I'm not sure if I'm supposed to mix the tincture with anything or not. I don't plan on taking it in close proximity to any K@ (at least not right now) as I'd like to really get to know the kava first. I have a history of general anxiety and I am looking for something to 'take the edge off' as it were. Any recommendations that you all might be willing to share are definitely appreciated. Thanks (smiley: happy)
~B
Reading here so far has taught me that reverse tolerance is important in the experience, as is an empty stomach and also the fat content of any liquids you might be mixing in. So, my question for all of you more experienced people is, do you have any recommendations for me on which to try first, and best method to try for starting out? I'm guessing that since the powder is described as 'instant', I can just mix it in with some juice or milk, but I'm not sure if I'm supposed to mix the tincture with anything or not. I don't plan on taking it in close proximity to any K@ (at least not right now) as I'd like to really get to know the kava first. I have a history of general anxiety and I am looking for something to 'take the edge off' as it were. Any recommendations that you all might be willing to share are definitely appreciated. Thanks (smiley: happy)
~B