ice and hydration

[Fushi88]

When I chill my Kava I don't just use a cube or two, I use half a tray of cubes or so. My question is, when drinking Kava, does Ice in your beverage properly rehydrate you ? I drink a lot of water anyways so it's not super pertinent, but im just wondering if Ice has the ol "putting it in as you'r letting it out" effect.

Because I'm Curious, like a cat.

-Fushi

 

[Groggy]

When I chill my Kava I don't just use a cube or two, I use half a tray of cubes or so. My question is, when drinking Kava, does Ice in your beverage properly rehydrate you ? I drink a lot of water anyways so it's not super pertinent, but im just wondering if Ice has the ol "putting it in as you'r letting it out" effect.

Because I'm Curious, like a cat.
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-Fushi

Probably not since you are drinking the kava with it, it does dilute it some. Drinking additional water is a good idea.

 

[ThePiper]

Yeah I doubt it's enough, unless you drink like 1 shell a day. You're getting water with the grog itself, but kava is very dehydrating. For my body chemistry I usually need to be eating x amount of fruits and vegetables along with the water to stay hydrated or at least have a sports drink.

 

[Groggy]

Yeah I doubt it's enough, unless you drink like 1 shell a day. You're getting water with the grog itself, but kava is very dehydrating. For my body chemistry I usually need to be eating x amount of fruits and vegetables along with the water to stay hydrated or at least have a sports drink.

I usually stock up on coconut water for the heavy kava days. I hate plain water, unless it's 100 out.

 

[Jacob Bula]

I've been getting Pedialyte. It is awesome. Especially the berry flavor. I pretty much feel extremely dehydrated when and after I drink kava.

 

[Fushi88]

I've been getting Pedialyte. It is awesome. Especially the berry flavor. I pretty much feel extremely dehydrated when and after I drink kava.

Pedialyte is legit. I used to drink it for hangovers. Really enjoyed the popsicles too.