Kava for social anxiety at work?

[ImDirtyDan]

I recently moved to day shift from night shift and I realized just how socially anxious I am. I cannot talk to people. I cannot small talk (well, it's very difficult). I can do the "hey, how are ya" part and smile and be happy-looking, but I want to actually be able to talk to people.

Anywho, I've been using kava just to relax for almost a year and I like it, but now that I'm on days I kind of would like something that would make me less socially anxious while still allowing me to adequately perform my job.

M'oi sounds like an excellent idea, but honestly I always get a harsh comedown from it. Not just feeling tired or whatever, but I often end up feeling sad/depressed/anti-social, like grumpy and that I don't want to interact with anyone. That's the opposite of what I'm going for.

What would you guys suggest?

 

[I don't know]

I use Kava Candy or Loa Waka mixed with Pouni Ono at work. They help a lot with anxiety, but I still have problems thinking of what to say sometimes. Pouni Ono helps to be more social though.

 

[Groggy]

You could try a nice Lawena, just don't drink as much as I do and get the reverse effects. (Not that I mind)
You could also look for a Tongan or blend. All do well for me with regards to daytime anxiety. I used to suffer from some pretty debilitating panic attacks and anxiety.