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Kava gelcaps

kavadude

❦ॐ tanuki tamer
Chris's micronized has the fiber removed so there's less dead weight and it's really good. It's about 1 tbsp to get good effects and 2 can make your head spin. You can tamp the contents down quite a bit, so around 4-8 of these is enough.

I've been experimenting with it because I'm going on the road for a bit and even mixing instant can be a pain.
 

river

Kava Curious
When I started trying kava I had capsules with extract and found 10-12 to work quite nicely, but to get more out of it I opened them and placed the stuff under my tongue and kept it there for as long as I could. This was stronger and I also didn't like to eat all this gelatin. Could be done anywhere, only talking with a mouth full of powder is a bit awkward.....
 
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