N
Noname
Packaged food stresses you out. The Honest truth it as long as it doesn't kill you or give you a bad reaction they WIlL put put it in the food. Drink 100% mountain spring bottled water. Sink water is toxic take my word For it. Read Ingredients on food that stuff is made Ina dam lab literally.anyways meditation and kava will help shut down fight mode that most people are in these days. Adrenaline is only for danger running on adrenaline daily will burn you out. Forget coffee and cigs and other toxic stuff that are activating fight mode.