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Kava/Water ratio?

kl.SunnyHours

Kava Curious
Alright I'm pretty new here and I've made the mistake.I'd be inclined to put it in storage for a rainy day. But I'm in dire need of the muscle relaxing properties of Kava right now.I just changed my mattress and it's really hard to adjust to it. Haven't had a good(deep) night's sleep in 17 days..soon to be 18 heheI wake up like if I haven't slept and groggy as all hell. Might sound like nothing but I can become very irritable when I'm sleep deprived...
Any take on what would be a good Kona Kava ratio for my purpose? (that is until my kilo of Boroguru comes in (smiley: laugh) )Thanks
 

Prince Philip

Duke of Edinborogu
1.5 cups of root per gallon of water.



If you're too tired to squeeze, mix one pint of water with 3 rounded tablespoons for 5 minutes.
 

kl.SunnyHours

Kava Curious
Thank You Prince Philip! (never thought I'd be served by royalty hehe)

Don't worry, from my experience the traditional method (kneading) works best.

Plus it saves on the cleanup :p
 
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