I ran out of medium grind this holiday weekend and was getting ready to take a 2 week break from kava. I really wanted some kava before taking my 2 week break so I went down to Krave Kava Bar in Greensboro, NC to see if they had any kava to go. I asked if they had any medium grind to go, and they did not know what medium grind was. I asked if they had any root powder to go, and they said they had 6 teaspoons of instant for $30... I reluctantly paid for it. I drank all 6 teaspoons and barely felt anything... I feel like I was burned Just a heads up if you are in the area and wanting to stop by a kava bar.