Hi, my name is Rick. I am a 49 year old cancer patient. I found Kava recently and am 3 days into using it to quit my alcohol habit. I like that it serves pretty well as an anxiety reducer. I am trying Kalm micronized mixed into a coconut drink. From a health and bodyweight standpoint I am hoping this is better for me than the 5 to 6 beers I drank every night. Anything I should know? Thank you.
Adding to what
@Kapmcrunk said, medium grind is cheaper overall than micronized, and, in my opinion, it gives much stronger effects.
When I first started using kava for an alcohol/substance alternative I was using micronized and couldn't quite get the effects I desired, so I switched to medium grind after talking with a few people here. Medium grind has provided me with much stronger effects and eliminated my desire to drink in excess.
Medium grind is more cost effective, the feelings you get last longer, it provides stronger feelings, and there's a large variety of cultivars to choose from. When I used micro, it relaxed me a little and gave me a general sense of well being, but when I switched to medium grind those effects were increased 5x-10x fold and lasted about 2 times as long. Even after the main effects wear off, I even have an "after glow" that lasts the rest of the day! It works far better than any alcohol or benzo. It helps me with my anxiety, depression, ADHD, and my old substance use problems all in one. Welcome to the forum btw!