kl.delc111
Newbie
So recently I've been trying to find ways to naturally reduce my anxiety and insomnia. Kava has been one of the most popular natural remedies on the internet (that I've found) and it has really interested me. Here's my issue:
I've tried kava eight times so far using two different ways of preparation. Here's the details.
Method 1)I used 1/2 cup of dried Kava root powder (Kava Boy brand) with probably 8 cups of water (a large bowl full)I put it in the mesh bag thing and squeezed the hell out of it for 30 minutes and let it sit (in the bag) for 30 minutes The result was a promisingly darkish brown liquid with foamy goodness in thereI proceeded to gulp down the liquid in about 15 minutes time, which was a pretty horrible experience as far as tasteMy entire mouth was very very numb by the end of this sessionI felt no effects whatsoever. other than ^
Method 2)I put 1 cup of kava root powder (Wakacon Fijian Kava Waka brand) in milk/ coconut water about 32 oz (large gatorade bottle)I used whole milk for about half of the liquid in the beverageI then proceeded to shake the bottle vigorously for 30 minutes/wait for 15minutes/shake for 30/let sit for 30 minutes.After the mixture settled I shook it for another 5 minutes and strained it into a large cupI gulped down this liquid in about 10minutesI had a very numb mouth and yet no effects whatsoever just a full stomach
I have tried both methods in different ways, using water/soy milk/oil/coconut milk for different liquids. I've tried mixing the two Kava brands/ using less or more of the kava for each batch each with no positive effects. The only thing I felt was a numb mouth and full stomach. I also am aware of the "reverse tolerance" that kava can have so all of these methods I tried over the course of 2 months.
Is there something I'm doing wrong? I've seen more potent varieties of kava on the market but I feel like the amount I'm using in each batch should be plenty to feel something, even if it isnt the absolute best kava on the market. Besides I hear waka fijian kava is of high quality...
Any ideas? or should I move on to trying K@...
Thanks,
I've tried kava eight times so far using two different ways of preparation. Here's the details.
Method 1)I used 1/2 cup of dried Kava root powder (Kava Boy brand) with probably 8 cups of water (a large bowl full)I put it in the mesh bag thing and squeezed the hell out of it for 30 minutes and let it sit (in the bag) for 30 minutes The result was a promisingly darkish brown liquid with foamy goodness in thereI proceeded to gulp down the liquid in about 15 minutes time, which was a pretty horrible experience as far as tasteMy entire mouth was very very numb by the end of this sessionI felt no effects whatsoever. other than ^
Method 2)I put 1 cup of kava root powder (Wakacon Fijian Kava Waka brand) in milk/ coconut water about 32 oz (large gatorade bottle)I used whole milk for about half of the liquid in the beverageI then proceeded to shake the bottle vigorously for 30 minutes/wait for 15minutes/shake for 30/let sit for 30 minutes.After the mixture settled I shook it for another 5 minutes and strained it into a large cupI gulped down this liquid in about 10minutesI had a very numb mouth and yet no effects whatsoever just a full stomach
I have tried both methods in different ways, using water/soy milk/oil/coconut milk for different liquids. I've tried mixing the two Kava brands/ using less or more of the kava for each batch each with no positive effects. The only thing I felt was a numb mouth and full stomach. I also am aware of the "reverse tolerance" that kava can have so all of these methods I tried over the course of 2 months.
Is there something I'm doing wrong? I've seen more potent varieties of kava on the market but I feel like the amount I'm using in each batch should be plenty to feel something, even if it isnt the absolute best kava on the market. Besides I hear waka fijian kava is of high quality...
Any ideas? or should I move on to trying K@...
Thanks,