Noob looking for recommendations....

[kl..]

I came to kava looking for help with insomnia and mild OCD.  I love it so far.  I've tried a few different varieties and I'm stunned by how different the experiences can be.  For example, I tried KBR's Vanuata3 last night and loved it!  But it didn't really help me sleep.  I don't want to be knocked completely on my behind, so I haven't tried a tudei yet, but it's alright if I'm a little tired in the morning.  Does anyone have a recommendation for a brand that will help me sleep?   Something that you all like?  Thank you!  It's a blast reading everyone's advice and experiences.

 

[kl.Gray Owl]

I'm a relative n00b myself. So far, kava that puts me to sleep leaves me feeling tired the next morning, it has a GABA-ergic feel to it to me. 1/2 g of K@ made into a tea is the most reliable for me for sleep, but of course it's a mu-opioid so has potential for habituation.

 

[kl.jjs6067]

N@H Chief's Jungle puts me to bed real fast. It is a very calming kava that seems to put me in a very relaxed mood. When I get into my bed after a couple shells of the Chief, I will fall asleep within 30-60 seconds flat. Definitely worth a try!

 

[kl.shinobi7]

the one that made me sleep better was the instant kava Realkava.com carries.Check it out.