I don't normally drink kava during the day, but the last few days a small amount around lunch time has been a lifesaver. It has allowed me to chill and focus on work instead of doom scrolling the news and events of this past week. A great relief. I have a bad habit of getting sucked into the internet in an almost obsessive way. Kava allows me to reset, step back and focus on what matters. Happy Friday all! Peace, Love, and Happiness to all my kava lovers!