2g taurine with 50mg B6 supplement 1.5 hours before starting kava
I had stone kava (1cup root/ 3-4 cups water)
Taurine affects GABA and kava works on GABA (amount other neurotransmitters )
I'm not ruling out the placebo effect, but it seems to enhance and prolong the 'all good' feeling.
Any one want to try?
some other things to try:
glutamine (raises GABA in the brain)
phrmaGABA (said to cross the blood brain barrier better than regular GABA)
phenibut (GABA that gets to the brain -- use with caution )
picamilon (GABA with niacin)
I had stone kava (1cup root/ 3-4 cups water)
Taurine affects GABA and kava works on GABA (amount other neurotransmitters )
I'm not ruling out the placebo effect, but it seems to enhance and prolong the 'all good' feeling.
Any one want to try?
some other things to try:
glutamine (raises GABA in the brain)
phrmaGABA (said to cross the blood brain barrier better than regular GABA)
phenibut (GABA that gets to the brain -- use with caution )
picamilon (GABA with niacin)