I am basically a sipper. I know it isn't traditional, but taking this stuff in smaller doses is a little easier on the taste buds. I decided tonight that I would try chugging, because I am noticing that with sipping, I am discarding a lot of residue. This makes me think I am wasting my kava. Wow...this is different. The effects are certainly hitting me stronger and I don't think I'll be able to drink as much. Not sure if I like how quickly I get to krunk, but it's going to be more cost effective. I'm also worried about nausea, which has not been an issue for me in the past. Any one else ever tried switching up their methodology? I'm wondering if the effects will last as long, since they've come on so quickly.