the best option depends on the individuals gut tolerance and the grind of the kava powder you're using
Hi
@sɥɐʞɐs.
As usual,
@sɥɐʞɐs can always be relied upon for good information. Myself, I have switched to different strainer bags over the years, mostly as a result of the quest to get more effects from the root.
@sɥɐʞɐs is a self described hard-head, and over time I've found myself in the same situation. In addition, it seems that medium grind powdered kava that is generally available has become weaker over time.
So what strainer have I been using over the past year or so? Its a knee high stocking. Yes a simple knee high. I've got no idea how many microns it is, but it lets through A LOT of root. My main focus these days is not to drink makas, but anything else is game. Using knee high stockings will give you maximum effects while filtering the unwanted makas, however the concern for you is the concern for all of us: How much can your gut take? If your stomach can take the gut bomb of using a simple stocking , then rest assured you will be getting the maximum effects you can possibly get from your kava grog. I take about 5 minutes to knead the medium grind root, and always do a second wash. Drinking that much root material isn't easy, however, and not everyone can do it. For those days my gut is about to revolt, I'll mix the grog with Silk unsweetened coconut milk. This makes the grog more palatable and gives my gut some relief. Also Reeds Extra Ginger Beer (non-alcoholic) helps too. I believe it is the official beverage of the Kava Forums so its worth checking out. Also it should be mentioned that the more root you consume, the quicker you will get dermo, but that is no big deal if you simply quit drinking kava for a couple weeks. I've found if I have kava on hand, regardless of dermo, I'll drink more kava. So just allow yourself to run out & re-order kava after a week or so.
Have I got that about right
@sɥɐʞɐs? I hope all is well with you my friend & keep it metal.
\m/