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Total newbie and a question

larizza

Newbie
Hi, my name is Carina and I live in Sweden (sorry for my not perfect English). I got my first Kava (instant) yesterday and it was a wonderul drink. For many years I drank K@ but it has become illegal in Sweden and I have tried many alternatives but Kava is the best I have tried. Now I have of course try to read all I can find about it but there is one thing I still wonder. I don' t intend to drink it every day but maybe two to three days a week, but I wonder how many cups (shells) can I drink in a day. Today I have been drinking two. One early in the morning and then one about three hours later. I take about 1,5 teaspoon every time. Is it ok to drink 4 or 5 cups a day or is that too much? As I said I will not drink it every day.
I have heard about the risks for the liver but my liver has been good always and I never drink alcohol. I don't even know how dangerous Kava is for the liver. Is it worse than alcohol?
Honestly I am not very afraid, maybe I should be? So please I would love to hear from people who drinks several times a day and how many hours that pass between those times.
Thankyou for reading this!
Carins
 
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