Welcome!Hi. New to the forum but not to Kava. Just started up again with this lovely stuff in my search to end my dependence on Alcohol.
I use 4 tablespoons of Kona Noble Kava in an unmeasured amount of water, put it in a Gatorade bottle and shake the hell out of it for awhile before i strain it through a mesh tea strainer. I guess i'm one of the odd ones. I like the taste..okay, well, i don't mind it. My tongue is numb while i write this and it's awesome.
I took a good 1/3rd of the gatorade bottle earlier today and lost any motivation to move, which is why i usually like to take it at night.
Side note. Does too much kava make anyone else dizzy to the near point of nausea especially while staring at a computer screen? I had that problem last night
after i drank 4 tablespoons quickly. I was also on K@ but i remember experiencing this on only Kava the night before. Need to reduce the amount i drink i think and find my happy medium.
Also, tried to drink a beer last night but lost interest and poured it out when only half done, so Kava is totally working for meas a replacement.
I usually have to cover one eye when I get to that point with kava. It's also usually lights out shortly after.
Congrats on your alcohol reduction. Kava has been what some would call a "miracle" for alcohol replacement.