Well, I've learned something.
Kava withdrawal is definitely real.
I didn't have any last night and I woke up to horrible, HORRIBLE restless legs that I am still experiencing. I take no other medication. I used to take Diazepam and stopped that forever ago, but even that didn't give me withdrawal after like 5 or so days. So unless the fact that I once was on a benzo is why, it definitely has withdrawals. There's no questioning it. I took K@ in the past, 2017-2018, and the restless legs I've had are about on par with that.
To be fair, I was consuming stupid amounts like 20g of micronized most nights, 60g medium grind, 40g micronized another night. I was getting immensely fucked up off this stuff. Last year I took kava for months but my micronized didn't typically go beyond 15g, and then I substituted for medium grind where on average I'd drink 40g of.
Then about 2 months in dermopathy happened and I was forced to quit drinking it. I've been drinking it the same length of time, about 2 months, but I used extract for a period last year, which was intended to be dosed at like, 0.3g. I was downing 5 grams of that stuff sometimes, or some medium grind and then extract, and only the first batch I got did anything. The 2nd did nothing, like literally was completely bunk and I just threw it all away, probably got dermopathy a lot faster because of it.
You'd think with me taking excess extract like that I would've had withdrawals then, but no. I think the extract all in all was only like 2x the strength of micronized, so despite the warnings of its potency, a dose like 0.3g was way too small given I often felt nothing until it was 5g whereas in the same period 10g of micronized was often enough.
But yeah, they're real alright, they're real. Maybe the fact that I mostly take micronized has something to do with it. I mean 40g of micronized is equal to like 80g of medium grind and I don't think people are typically consuming that much. That was last week I think, I've never been more fucked up off any intoxicant in my entire life, so that should stand to say, yeah, it's possible. I have a strange feeling medium grind in general is less likely because you don't get all the kavalactones that you do in micronized and most people take medium grind, certainly everyone in Fiji would.