ThePiper
Kava Lover
I have a friend who is a kava fan and drinks it with me often. He has chronic often severe insomnia and isn't medicated for it. He claims many nights he has to drink 6-10 beers just so he can sleep, and on nights where he doesn't want to drink he hopes for the best and ends up getting 0-5 hours with repeated wake up and many more hours wide awake in bed. He claims it is even worse when he has something he has to wake up for the next day, and says that he can't function well enough to have a job with any kind of schedule because of it. I would like to know if there's anyone here who has insomnia of this severity and if kava adequately helps them live a normal lifestyle. If so, what is your regiment and what types do you use?