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Noname
Go to cvs pharmacy and get castor oil it's 2 dollars. Take 2 tea spoons or the one spoon before tablespoon medium size one. Castor oil is one of the nastiest things you will ever taste so have a cup of orange juice next to you it masks the taste well. It will make you dehydrated and may make you go to the bathroom a lot. Do it ona day while you are relaxing.eat fruits and veggies and after about 6 hours go back to eating whatever you normally eat. Eat light food. You may feel really bad but that's a sign of detoxing. You may feel emtional and moody so don't call your boss and tell him to go to hell lol. Next day you will wake up refreshed. Toxic colon can make you sluggish tired irritated and all kinds of stuff. Eat yogurt after meals to replace good stuff and also have lemon juice first thing in the morning. The so called health professionals don't want you to know this. If you don't use bathroom from 1 medium size spoon then next time try 2 spoons
