What I mean is how often do you drink your Kava? & How much of it do you consume when you do drink Kava?
When I'm drinking Kava it will be at least a gallon (most likely 3oz of Kava per gallon - medium grind) & it would have to be right before bed.
Not sure why but I'm not able to drink Kava in small portions through out the day. Once I start drinking Kava its going to be to the point where I'm going straight to bed afterwards.
Now I don't have a set Kava schedule.. Sometimes I will only drink 1-2 days out of the week, other times I'll drink 3-4 days out of the week but the amount will most likely be the same.
When I'm drinking Kava it will be at least a gallon (most likely 3oz of Kava per gallon - medium grind) & it would have to be right before bed.
Not sure why but I'm not able to drink Kava in small portions through out the day. Once I start drinking Kava its going to be to the point where I'm going straight to bed afterwards.
Now I don't have a set Kava schedule.. Sometimes I will only drink 1-2 days out of the week, other times I'll drink 3-4 days out of the week but the amount will most likely be the same.