Shredder
Kava Enthusiast
So I'm trying to get into a daily kava regimen. Ideally I'd like to take bare minimum 2 tablespoons a day. I am trying build up kavalactones in my system long term to help treat a panic disorder while I work on myself with exposure therapy.
I used to do traditional prep but with everything going on in my life I can't spare the 30 minutes everyday of grinding the pulp out and putting the final product in the fridge to chill for hours.
I'd like something quicker without having to resort to micronized. I love micro, but it's not very cost efficient for me.
Hoping to maybe buy 3 Alu balls and put them in the alu shaker once a daily with tablespoon in each ball to see if that works for my needs.
I like drinking kava with almond milk as the base as opposed to water.
Can I still hear the water up slightly on the stove just before boiling or should I just use cold almond milk?
Also, is the aluball a waste of money or is it actually a good tool for me people like me with limited time and money?
I used to do traditional prep but with everything going on in my life I can't spare the 30 minutes everyday of grinding the pulp out and putting the final product in the fridge to chill for hours.
I'd like something quicker without having to resort to micronized. I love micro, but it's not very cost efficient for me.
Hoping to maybe buy 3 Alu balls and put them in the alu shaker once a daily with tablespoon in each ball to see if that works for my needs.
I like drinking kava with almond milk as the base as opposed to water.
Can I still hear the water up slightly on the stove just before boiling or should I just use cold almond milk?
Also, is the aluball a waste of money or is it actually a good tool for me people like me with limited time and money?