Steve973
Kava Curious
I recommend that you knead it thoroughly for about ten minutes. I wouldn't soak it once and then squeeze it since that will most likely leave too much behind. If you put your kava in the strainer bag and you knead it under the water, and then squeeze it out hard, over and over for ten minutes or so, your kava beverage will be much better. Also, try to have a fairly empty stomach when you drink it, and it will have more effect. If this is just your third time, you might need to do it a few more times before your tolerance reverses. Keep at it.