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How much micronized?

Tennjed

Newbie
Been drinking some medium Kalm with Kava and the "shaker ball" strainer with good results.

Tried micronized Kalm with Kava last night. Bought a 4oz jar Started with 4 teaspoon in a glass of water (empty stomach)

Didn't quite hit as hard as the medium. I followed it up with 4 teaspoons each 30 minutes or so. Probably did this 7 or 8 times over the course of the night. Ended up doing about 1/2 the 4oz jar.

Is this way too much for one day? Is it dangerous? I usually do Kava pretty hard 3 or 4 times a week

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EQ

Atman
Been drinking some medium Kalm with Kava and the "shaker ball" strainer with good results.

Tried micronized Kalm with Kava last night. Bought a 4oz jar Started with 4 teaspoon in a glass of water (empty stomach)

Didn't quite hit as hard as the medium. I followed it up with 4 teaspoons each 30 minutes or so. Probably did this 7 or 8 times over the course of the night. Ended up doing about 1/2 the 4oz jar.

Is this way too much for one day? Is it dangerous? I usually do Kava pretty hard 3 or 4 times a week

Sent from my Z958 using Tapatalk
Kava is not dangerous at all.

Dermopathy is the side effect of chronic use.
 

I don't know

Kava Enthusiast
I usually use less micronized than I use of the medium grind. I wonder why you need so much if you are not dealing with RT. Try mixing it with a fatty drink like almond milk. That kicks up the effects for me.
 
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