Insomnia poll

[Zac Imiola (Herbalist)]

Poll says it all.

 

[sɥɐʞɐs]

I voted no but don’t usually drink caffeine - also voted yes if I over do it, cuz on the rare occasion where kava is actually strong, I have had nights where it put me in a weird uncomfortable half sleep most of the night.

 

[Intrepidus_dux]

I feel like different things cause my insomnia. Sometimes it's just me not having discipline because I like the quiet alone time at night, sometimes it's the kava and overdoing it, and the rest it's something else all together.

 

[Joannerd]

I only slept two hours today, but at least with the kava, my anxiety has been at bay. I’m not as stressed out about it. I’ll fall asleep eventually.

 

[AZcat]

It depends on which Kava you use, but I find in the main Kava first acts as a stimulant, an upper, then when it wears off it becomes a sedative.