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Instant dose in grams

Discussion in 'Kalm With Kava' started by Drseuss6969, Jun 23, 2018.

  1. Drseuss6969

    Drseuss6969 New Member

    I got a ton of new instants and some of the concentrate in the mail today, and was just wondering what a single dose would look like in grams? I am thinking 2.5g on the low end and 5g on the high end?
  2. Crunked

    Crunked Proselytizer

    Single dose or single session? Single dose 3.3g to start and 5g on the high end. Single session 10g - 15g in 380ml of water to give you 3 x 130ml shells taken 15-20 minutes apart. After that adjust dosage as necessary.
    Drseuss6969 likes this.