Agree it's worth it besides, "less palatable" kava, really? Just chill it well afterwards and you'll never know or care!I only use hot water, and honestly it boosts the potency enough for me to make it well worth the increase in less-than-palatable taste.
Totally. Chilling, for me, is absolutely necessary. Before you drink it, and afterwardsAgree it's worth it besides, "less palatable" kava, really? Just chill it well afterwards and you'll never know or care!
my prep method is as follows:
first wash with piping hot tap water. the gloves make it bearable.
I microwave around 20 oz of filtered water for 2 mins and end up with the same result. I'm not sure what the water temperature is, but it's slightly uncomfortable even with latex gloves. I find the first squeeze is really "greasy" which makes me believe it improves the result. I guess I could be wishing but the University of Hawaii did a study that proved hot water increased the potency.
http://www.kavaforums.com/forum/wiki/frequently-asked-questions/
I agree.It makes sense, that hot water would help, or that lecithin or other fatty liquids would help. But honestly I haven't really noticed any difference.
I just squeeze the hell out of it when it's in the bag.
Seems to be the only thing that matters. /shrug
Same. Also I don’t bother with milk or soy milk anymore. Just straight water extraction. Although I do recommend milk to those struggling with the taste.I haven't noticed much of a difference in effect myself, so I use a middle-warm temperature that feels good on my hands.
Coffee cream is even better.Same. Also I don’t bother with milk or soy milk anymore. Just straight water extraction. Although I do recommend milk to those struggling with the taste.