I am new to kava, on 4th day of micro mahakea. Today is first time really feeling effects, very nice.
My concern is about when people find best times to eat. I find myself rarely eating. I heard to only drink on empty stomach, no food 5 hours prior. And I take kava twice a day.
Can I eat after ingestion? I don't really like a full heavy food feeling during kava time. Any suggestions appreciated.
And thanks to all on forum for all the kava info getting me to this point
My concern is about when people find best times to eat. I find myself rarely eating. I heard to only drink on empty stomach, no food 5 hours prior. And I take kava twice a day.
Can I eat after ingestion? I don't really like a full heavy food feeling during kava time. Any suggestions appreciated.
And thanks to all on forum for all the kava info getting me to this point