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Sedative

I have been recovering from mental exhaustion this past year. I'm about 75% back to health, but cannot get my sleep well regulated due to a stressful environment, which in turn is not helping me recover fully.

I'm wondering if anyone might recommend one of your root products more or less suited as a strong sedative for sleep /anxiety?

I'm a beginner Kava drinker (never drank it before). No disrespect to Kava drinkers who use it as it should be, for enjoyment, just need some help at the moment.

Thanks for your time.
Mark
 
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