zerogravi
Kava Curious
Came up with this from looking at various methods on the forum.
What you'll need:
1 tsp sunflower lecithin (i use powder)
2-4 TBL kava kava
Strainer
Blender
Large Bowl
2 1/2 cups of warm-hot water
Procedure
1) First add 2-4 Tablespoons of kava kava and 2 1/2 cups warm-hot water (turn facet to the hottest it will go).
2) Blend for two minutes
3) Let it sit for 30 minutes
4) Next strain the contents into a large bowl
5) Then pour the contents back into the blender and add 1 teaspoon of sunflower lecithin (powder)
6) Do a quick blend (5-10 seconds)
7) Finally put it into the fridge to chill (Freezer if you have less time)
I've found that this procedure makes strong kava, consistently. Good luck and step 7 is optional, but no one really likes warm kava.
What you'll need:
1 tsp sunflower lecithin (i use powder)
2-4 TBL kava kava
Strainer
Blender
Large Bowl
2 1/2 cups of warm-hot water
Procedure
1) First add 2-4 Tablespoons of kava kava and 2 1/2 cups warm-hot water (turn facet to the hottest it will go).
2) Blend for two minutes
3) Let it sit for 30 minutes
4) Next strain the contents into a large bowl
5) Then pour the contents back into the blender and add 1 teaspoon of sunflower lecithin (powder)
6) Do a quick blend (5-10 seconds)
7) Finally put it into the fridge to chill (Freezer if you have less time)
I've found that this procedure makes strong kava, consistently. Good luck and step 7 is optional, but no one really likes warm kava.
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