Kiersten Griggs
Newbie
Hello,
I have a liquid extract version of Kava 1 fluid ounce (30 ml) and it says to take 30 drops/ 1 ml 1-3 times daily or as needed. I think I took it twice today an hour apart. I’m not feeling much. I have pretty severe anxiety and my eyelid is still twitching. I took it yesterday as well and got really moody the first time almost like deep anger/ sadness for the first little bit. Am I taking too little or too much and how can a get a desired effect that makes me rely less on a bottle of wine per night? Other information is that it is a 500mg strength per serving and a Herb Strength Ratio of 1:2 Selectively Imported Vanuatu Kava Root other Ingredients are 55-65 percent grain alcohol. Thanks for any help! Happy to stumble upon this forum!
I have a liquid extract version of Kava 1 fluid ounce (30 ml) and it says to take 30 drops/ 1 ml 1-3 times daily or as needed. I think I took it twice today an hour apart. I’m not feeling much. I have pretty severe anxiety and my eyelid is still twitching. I took it yesterday as well and got really moody the first time almost like deep anger/ sadness for the first little bit. Am I taking too little or too much and how can a get a desired effect that makes me rely less on a bottle of wine per night? Other information is that it is a 500mg strength per serving and a Herb Strength Ratio of 1:2 Selectively Imported Vanuatu Kava Root other Ingredients are 55-65 percent grain alcohol. Thanks for any help! Happy to stumble upon this forum!