So I have been drinking instant kava now for a few weeks. I have tried Borogoru and Pacific Elixir and I like them and will also try more, and I have now ordered traditional kava and a strainer bag and will try for the first time to "knead".
But I have much to learn still and one thing I wonder is; if I have like a session in the evening, I read somewhere to wait 20 to 30 minutes between shells, and drink maybe 4 or 5 shells, but how much instant would I have for every shell to get the most out of it. I usually have 1 heaped teaspoon when I drink only one shell, but should I take the same amount for every shell? Or do I take less? I want to relax but not fall asleep.
But I have much to learn still and one thing I wonder is; if I have like a session in the evening, I read somewhere to wait 20 to 30 minutes between shells, and drink maybe 4 or 5 shells, but how much instant would I have for every shell to get the most out of it. I usually have 1 heaped teaspoon when I drink only one shell, but should I take the same amount for every shell? Or do I take less? I want to relax but not fall asleep.
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